Wednesday, 2 March 2011

Zuzana Abs Workout-series

guys,
there are tons of her workouts for abs..but these are some that I always do and I think they really hit up ur abs to the core...

some of them i couldnt find on her bodyrock..so u guys can view them from the utube given n try to find it on the bodyrock.tv ..i dont have access to utube@ my current office now and have to view it thru my phone instead..

1. Sexiest Abs:
http://www.bodyrock.tv/2010/08/03/sexiest-abs-workout/

2.Kissable Abs:
http://www.youtube.com/watch?v=6iFWHg8DOWM

3. Medal of Honor Abs:
http://www.bodyrock.tv/2010/11/17/medal-of-honour-abs-workout/

4.New 400 Reps (the best among the best)!!!:
http://www.bodyrock.tv/2011/02/11/new-400-rep-workout-great-for-six-pack/

5. Epic Abs:
http://www.bodyrock.tv/2010/12/31/epic-abs-the-last-workout-of-the-year-2010/

6. Mission Abs Possible:
http://www.bodyrock.tv/2010/11/29/mission-abs-possible/

7. Major Hot Abs:
http://www.bodyrock.tv/2010/12/20/major-hot-abs-workout/

8. Six Pack Abs 2011:
http://www.bodyrock.tv/2010/12/18/six-pack-abs-2011-workout/

9. All I Want For Christmas Is Abs:
http://www.bodyrock.tv/2010/12/10/all-i-want-for-christmas-is-abs-workout/

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