Tuesday, 15 March 2011

Workout (10/3-14/3)

Monday(14/3)

JM BFBM (Banish Fat Boost Up Metabolism)


Zuzana Give Me A reason workout (give-me-a-reason-workout)




Sunday(12/3)

Workout:
Zuzana Hot blooded warm up (warm-up-routine)

Zuzana 4 mins pre breakie workout (4-minute-pre-breakfast-workout)



Zuzana Epic of Abs workout (epic-sexy-abs-workout)

Zuzana Give Me A reason workout(only 1/3 of workout then need to stop as Dira fell off from bed..huarghhh) <--as per above

Saturday(12/3)

Workout:
AM
Zuzana challenge weekend 2(wat smpi minit ke 41, after that dira cried..huhu)

PM
JM kickboxing (Jillian Michaels Kickboxing)



Friday(11/3)

Workout:
JM NMTZ (Jillian Michaels No More Trouble Zone)


Zuzana OMG Sexy body (omg-sexy-body-workout)


Thursday(10/3)

Workout: NIL

p/s: i will blog on what's zuzana challenge week...LATER.

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