Monday(14/3)
JM BFBM (Banish Fat Boost Up Metabolism)
Zuzana Give Me A reason workout (give-me-a-reason-workout)
Sunday(12/3)
Workout:
Zuzana Hot blooded warm up (warm-up-routine)
Zuzana 4 mins pre breakie workout (4-minute-pre-breakfast-workout)
Zuzana Epic of Abs workout (epic-sexy-abs-workout)
Zuzana Give Me A reason workout(only 1/3 of workout then need to stop as Dira fell off from bed..huarghhh) <--as per above
Saturday(12/3)
Workout:
AM
Zuzana challenge weekend 2(wat smpi minit ke 41, after that dira cried..huhu)
PM
JM kickboxing (Jillian Michaels Kickboxing)
Friday(11/3)
Workout:
JM NMTZ (Jillian Michaels No More Trouble Zone)
Zuzana OMG Sexy body (omg-sexy-body-workout)
Thursday(10/3)
Workout: NIL
p/s: i will blog on what's zuzana challenge week...LATER.
JM BFBM (Banish Fat Boost Up Metabolism)
Zuzana Give Me A reason workout (give-me-a-reason-workout)
Sunday(12/3)
Workout:
Zuzana Hot blooded warm up (warm-up-routine)
Zuzana 4 mins pre breakie workout (4-minute-pre-breakfast-workout)
Zuzana Epic of Abs workout (epic-sexy-abs-workout)
Zuzana Give Me A reason workout(only 1/3 of workout then need to stop as Dira fell off from bed..huarghhh) <--as per above
Saturday(12/3)
Workout:
AM
Zuzana challenge weekend 2(wat smpi minit ke 41, after that dira cried..huhu)
PM
JM kickboxing (Jillian Michaels Kickboxing)
Friday(11/3)
Workout:
JM NMTZ (Jillian Michaels No More Trouble Zone)
Zuzana OMG Sexy body (omg-sexy-body-workout)
Thursday(10/3)
p/s: i will blog on what's zuzana challenge week...LATER.
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